Saturdays: Stay Fit!

October 3, 2020 @ 6:30PM — November 21, 2020 @ 7:30PM

Stay Fit is a fun, high energy fitness class that includes warm up, cool down, cardio, core strengthening, upper and lower body exercises. The intent is to get the entire body engaged, while using dynamic movement to increase the range of motion and prevent injuries.

Saturdays: Stay Fit! image

$8 per class, online pre-registration and payment is required

There are currently no tickets available for this event, but you can still make a donation.

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Stay Fit is a fun, high energy fitness class that includes warm up, cool down, cardio, core strengthening, upper and lower body exercises. The intent is to get the entire body engaged, while using dynamic movement to increase the range of motion and prevent injuries.

All classes are $8.

Classes must be paid for online only. All purchases for open classes must be made by 6pm EDT/3pm PDT the day of classes. After that time, purchases will be closed. Once your purchase is made, the Zoom details will be included in your confirmation email. If you don’t receive the Zoom details, please contact our Arts Education & Outreach Manager, Sophia Morris directly at smorris@dancetheatreofharlem.org.

This 8 week session ends November 21, 2020.